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NOTA: Esta receta está disponible en español abajo
Hi Everybody!
Sorry for the delay in writing but during these weeks I’ve been really busy. It’s funny because technically, we are in Easter week and I thought that I would have more time but I haven’t.
Today I want to show you a different way to prepare Lobster. This recipe is based in the traditional recipe of Menorca (Baleares Islands, Spain) called “Caldereta de Langosta” but I’ve changed some ingredients to make it easier and cheaper.
In fact, the real recipe uses “Mediterranean Lobster” which is different than the “Canadian Lobster”. In Spain we call it “Bogavante”. Canadian Lobster is cheaper, easier to find and as good as the Mediterranean’s one (at least for this recipe).
So…, taking advantage that I live in Canada were we have lots of good Lobster at a really good price, I think it’s a perfect recipe to talk about, isn’t it?
This recipe is better if you use fresh Lobster but, I have to confess that I buy some when they are on special (more less 4,99 $ /Pound) and then I freeze them for an special occasion. In the kitchen, like in the rest of our lives, it’s important to manage our money
You can use this recipe as one complete meal, or maybe, combine it with a small starter but avoid combining it with a first dish because it’s going to be too much food.
Ok, let’s go with the recipe.
(for 2 persons)
Separate the heads of the lobsters and reserve. With a knife cut the bodies in medallions.
Heat a pot with a little bit of olive oil and fry the medallions, legs and with the 3 garlic cloves minced during 2-3 minutes. Reserve them in a plate for after.
Wash, clean, peel and finely chop all the vegetables.
In the same pot that we fried the medallions, bring up the heat and add the lobster’s heads. Add the onion, dried peppers, tomatoes, leek and parsley and let them cook for a while (2 minutes). Add the white wine and let the alcohol evaporate (about 5 minutes more).
Add the fish broth and let cook for at least 20 minutes. With a blender, crush and mix all (heads and veggies) until you have a uniform paste. Filter to eliminate any remains of shells just until you have a smooth sauce.
Reheat the sauce and add the medallions. Cook during 20 minutes and add salt and pepper to your taste.
While we wait, in a mortar, prepare a paste with almonds, the garlic clove, the parsley and one toasted slice of bread. Add this to the sauce with the medallions and legs.
Let cook for 2 more minutes and serve in plates with 2 toasted bread slices rubbed with garlic.
And…. That’s it!. Enjoy!!
Kisses for the ladies and hugs for the men. Take care. I will be back.
See you soon
Papa Rafa

NOTA: Esta receta está disponible en español abajo
Hello everybody!
One more week, one more recipe
. This week it’s not exactly a recipe, it is a technique. I propose you the technique of how to prepare a perfect roasted lamb.
Now that I living in Montreal I miss some things of Spain. One is our weekend-excursion to Sepulveda, to eat one of the best roasted lambs in the world.
Sometimes, people think that the secret of a nice roasted lamb is to use spices, or a very complicated cooking process……Far from it. The simpler the better. That’s the secret. I’m sure some of you are going to think that I’m teasing you, but I am not. Believe me!!!
Here in Montreal, It’s easy to find nice lamb too. You can find lamb from Quebec that it is really tender and tasty. The problem is that it is pretty expensive but I found a nice place to buy fresh Quebec lamb at a very reasonable price. If somebody wants the address please, send me an email and I will give you more details (I don’t want make free publicity).
Ok let’s go with the recipe:
(for 3-4 persons)
The secret (if there is one) is this: The first thing to do is soak the lamb in water during 2 hours. This is to “hydrate the lamb”. During this time, the lamb absorbs water and after, when we are cooking it, that water will make the lamb tender.
Preheat the oven to 190ºC. Put the lamb in a baking pot with salt and ¼ glass of water. Roast lamb during 2 hours and… ¡it’s ready!.
Easy & perfect!
Ok guys, see you soon. Kisses for the ladies and hugs for the men.
Papa Rafa

NOTA: Esta receta está disponible en español abajo
Hello everybody!
This week I want to publish one of the most traditional recipes that I used to prepare a lot in Spain. The other day, I received an email from Vir telling me that it was pretty strange that I’ve never published “las famosas patatas a la riojana que tanto comíamos en Pozuelo” (the famous Rioja style potatoes that we use to eat in Pozuelo).
This dish is a real typical dish from “La Rioja” (Region north of Spain and very close to Basque country). It is a winter dish and it’s perfect to combine with a nice red wine. Actually, La Rioja is one of the best areas of Spain for wines. There are some nice and great vineyards all around. Enjoy the month of September or October by having “patatas a la riojana” and drinking some nice wine like Montecillo, Muga, Marques de Riscal… or others. It’s a picture perfect day!
When I was living in Madrid with my friends (In “Esmeralda 14”, (the house that we were renting) I would prepare this plate for 2 reasons:
1. It’s Cheap
2. It’s sooooo good
Now, my life has changed but I still love to do this plate.
Here in Montreal it is not that easy to find nice chorizo. Here you can find chorizo, but normally it is Portuguese style or Quebec style and, both of them are really different to the Spanish one. I know one or two places to buy real Spanish chorizo but the price is ridiculous (very high compared to Spain). What I did? Simple: I made my own chorizo with the help of my mother-in-law.
Here you can see some pictures of my own chorizo. I’m not going to explain how to make chorizo now (it is another recipe) but if someone wants the recipe send me an email ¿ok?.
Well, after this introduction, let’s go with the recipe:
(for 4 persons)
Peel the potatoes and the garlic cloves. Rinse the potatoes and cut with a knife in pieces of 2-3 cms.
Attention!: The secret of this dish is how to cut the potato. You don’t have to cut, you have to “crack the potato” that means: Make a small cut in the potato with the knife and after crack the piece without finishing the regular cut. This is very important because, doing this, the fibre of the potatoes gets broken and when we boil them, the water gets all the starch and turns thicker.
In a heated casserole, put olive oil and add the potatoes, the garlic, the dried sweet pepper (cut in pieces), salt and the chorizo. Fry them for 5 minutes in a high temperature and then add all the spices expect the paprika. Stir for a few minutes and add water just to cover them.
Lower the temperature of the stove and cook for about 15 minutes. Now, add the paprika, mix well and cook again during 10 more minutes or until the potato is tender.
It’s an amazing stew for winter.
And… that’s all folks! I hope you like it.
Kisses for the ladies and hugs for the men. Take care. I will be back.
See you soon,
Papa Rafa


¿Como describirme?
Complicado. Además, siempre me ha parecido una horterada eso de hablar de uno mismo. Soy simplemente papi.
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